Cold Tossed Wood Ear Mushrooms, Cucumbers, and Dried Tofu

Cold Tossed Wood Ear Mushrooms, Cucumbers, and Dried Tofu
The Nutritional Value and Benefits of Wood Ear Mushrooms, Cucumbers, and Dried Tofu. Cucumbers have a sweet and cool taste, with benefits such as clearing heat, detoxifying, relieving thirst, and promoting diuresis, making them perfect for this season. The combination of cucumbers with dried tofu and wood ear mushrooms not only makes this dish nutritious and crunchy but also enhances appetite. This is a super delicious and incredibly appetizing cold dish that is high in calcium, low in fat, high in protein, refreshing, and perfect for cleansing the palate.

Materials

Dried Tofu 100 grams
Wood Ear Mushrooms 50 grams
Cucumber 1 piece
Chili Powder 2 tablespoons
Light Soy Sauce 3 tablespoons
Sugar 1 tablespoon
Salt to taste
Cilantro to taste
White Sesame Seeds to taste
Small Chili Peppers to taste
White Pepper to taste
Garlic to taste

How To Make

  1. Wash the cucumber, cilantro, and green onions.

    Wash the cucumber, cilantro, and green onions.

  2. Soak and wash the wood ear mushrooms and dried tofu, and set aside.

    Soak and wash the wood ear mushrooms and dried tofu, and set aside.

  3. Prepare chili powder, small chili peppers, white sesame seeds, and minced garlic.

    Prepare chili powder, small chili peppers, white sesame seeds, and minced garlic.

  4. Cut the cucumber into chunks (you may remove some seeds).

    Cut the cucumber into chunks (you may remove some seeds).

  5. Bring water to a boil, then blanch the wood ear mushrooms and dried tofu for 1 minute and set aside.

    Bring water to a boil, then blanch the wood ear mushrooms and dried tofu for 1 minute and set aside.

  6. In a bowl, add the chili, minced garlic, green onions, chili powder, and sesame seeds, then pour hot oil over them.

    In a bowl, add the chili, minced garlic, green onions, chili powder, and sesame seeds, then pour hot oil over them.

  7. Add a spoonful of sesame oil.

    Add a spoonful of sesame oil.

  8. Add two tablespoons of light soy sauce.

    Add two tablespoons of light soy sauce.

  9. Add three tablespoons of aging vinegar.

    Add three tablespoons of aging vinegar.

  10. Add one spoon of sugar.

    Add one spoon of sugar.

  11. Add white pepper and salt to taste.

    Add white pepper and salt to taste.

  12. Add cilantro and green onions, and stir well.

    Add cilantro and green onions, and stir well.

  13. Add the prepared sauce to the wood ear mushrooms, cucumbers, and dried tofu. Wear disposable gloves and mix well. Serve on a plate.

    Add the prepared sauce to the wood ear mushrooms, cucumbers, and dried tofu. Wear disposable gloves and mix well. Serve on a plate.

  14. Nutritious and delicious.

    Nutritious and delicious.

  15. Serve and enjoy.

    Serve and enjoy.

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